Excerpt from Dan Miller, 48 Days Newsletter:
"I don't know of anything that can inspire, encourage, motivate and release a higher level of success than reading good books. Many books are worth re-reading. Here's one written in 1959 that I like to read at least once every year. In his little classic book, The Magic of Thinking Big, David Schwartz provides 5 simple actions to help us feel more confident and accomplish more:
1. Be a front seater. Sitting up front builds confidence.
2. Practice eye contact. Looking the other person in the eye tells him, I'm honest and confident."
3. Walk 25% faster. Psychologists link slovenly postures and sluggish walking to unpleasant attitudes towards oneself, work and the people around us. The extremely beaten people, the real down-and-outers, just shuffle and stumble along. They have zero confidence. The walk of a confident person tells the world, "I've got someplace important to go, something important to do." Throw your shoulders back, lift up your head, move ahead just a little faster and feel self-confidence grow.
4. Practice speaking up. As you speak up, you add to your confidence. It's a confidence building vitamin.
5. Smile big. Try to feel defeated and smile big at the same time. You can't do it. A big smile gives confidence. A big smile beats fear, rolls away worry, defeats despondency.
Lou Holtz says he was given this book as a 47 yr.-old unemployed high school coach. It transformed his thinking. He listed 100 things he wanted to do before he died. Last I heard he had accomplished 97 of those goals. I wonder what it could do for you.